Anya is the founder of Anya Hildreth Integrative Wellness Life Coaching and the Citizens of Life Academy. She was born bi-racial to a black mother and white father in the early 80’s in North Carolina but she was raised overseas for 17 years. Her and her brothers ( she has a twin brother and a younger brother) have traveled to more than 25 countries as children of U.S. diplomats. While her parents were divorced, she lived with her mother who was typically stationed in South America or Southeast Asia. During the summers and holidays, she would visit her dad who was typically stationed in Europe and old Russia (now considered part of Asia).

She began training as a life coach under the direction of Dr. Rachel Eva Dew. Dr. Dew taught and gave her the powerful tools and techniques to live life from a whole-istic approach integrating all four body modalities to work in tandem to lead a healthy, confident, and empowered life that every woman deserves. Due to her extensive travels and her immersive cultural experience, this approach made perfect sense. She lives her life according to the principles of the Holistic Life Model (HLM) which uses four key body modalities mental, emotional, physical, and spiritual health. She is a certified Integrative Wellness Life Coach, an intuitive energy healer, certified Reiki Master and Aromatouch™ healer.

Although, she lives by the Holistic Life Model her main focus is on the emotional and spiritual aspects of the body. Her journey through life as a college athlete turned type 1 diabetic forced her to take a deeper look at her whole body and how the stress of work, single motherhood and discrimination showed up in her life unapologetically and unannounced. She now lives a stress-free, authentic life, living out her dreams of guiding others to healing their exhausted, overwhelmed and stressed out bodies into becoming their own heroes through the act of empowering themselves into finding their peace and power.

By integrating the HLM and having her own coaches, she has been able to navigate her life as a type 1 diabetic, mother to two kids and a dog, an engineer, businesswoman, and podcast host. The process of self-healing, self-discovery and transformation has given her the empowerment she calls becoming a Citizen of Life. Anya brings unique perspectives by having lived and experienced different cultures, different careers (sales/marketing and engineering), and being bi-racial. she has adapted her life’s principles to challenges she has faced throughout her adult life.

She has touched people’s souls by helping them understand their own deeply rooted emotional traumas and worked with people to harness their inner divine in order to help heal through their own challenges. Anya will help you transform the way you look at your health as you go through your journey. She believes we are spiritual beings having a human experience and it’s bringing those two bodies into alignment that she considers “the work”. She will help you create healing, fulfillment, balance, wellbeing, and wholeness as you become a citizen of your own life.